YOUR PERSONAL FITNESS JUST GOT BETTER.
I help men and women like you build lean, strong bodies through a healthy and nutritious approach.
Whether you're a beginner or have some experience,
my online coaching platform is designed to guide you every step of the way.

PHIT PROGRAMS
WHAT YOU WILL GET

customized training plan

personalized
nutrition plan

progress tracker

range of diet options

workout video library

dine in/dine out option

home or gym option

facebook group

plus so much more!
WHAT YOU GET WITH PHIT
CUSTOMIZED
WORKOUT PLANS
Home or Gym option
Video Demos
Build muscle or lose weight
Swap out exercises
Your PHIT program will be customized to your goals, gym experience and preferences. You will have a training system backed by science and proven to build your ideal body.
All exercises will be filmed to demonstrate how to perform them correctly so you have the confidence to train.
Your program will be updated on a monthly basis to ensure you are being challenged and pushing your body to get results.
Your training will remain exciting and something you won't get bored of!
CUSTOMIZED
MEAL PLANS
Range of diet options
Likes and dislikes list
Shopping list included
Dine in/Dine out option
Fuel your body correctly with a custom meal plan made just for you.
As a member of PHIT, you’ll enjoy delicious food while staying on track to getting fit and healthy. You’ll get a 7-day meal plan, giving you different options so you never get bored of eating the same foods.
I’ll factor in your dislikes, allergies, dietary requirements and goals because I want your program to be as effective and enjoyable as possible.
+ Access to Members Only Community
Meet like-minded people and join a community group where I will post daily motivation and answer any questions you may have.
WE KNOW THAT STARTING A FITNESS JOURNEY CAN BE OVERWHELMING
Which is why we've addressed three common reasons people fail:
Struggling to Find Time to Eat Right?
I'll teach you how to integrate nutritious meals into your busy schedule effortlessly.
Confused About Nutrition Basics?
My easy-to-follow guidelines will demystify nutrition, making it simple and manageable.
Uncertain About Proper Gym Form?
I'll show you the correct techniques to maximize your workouts and prevent injuries.

PHIT PROGRAMS
WHAT YOU WILL GET

customized training plan

personalized
nutrition plan

progress tracker

range of diet options

workout video library

dine in/dine out option

home or gym option

facebook group

plus so much more!
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at support@get-phit.com
GET IN TOUCH
Email us at support@get-phit.com or send us a message using the form below.